Maybe you’ve heard of using CBD for anxiety. Lately CBD has been boasted as a miracle healthy alternative to conventional medicines. Among other symptom cures, CBD is probably best known for helping with anxiety. Anxiety is a symptom of a number of ailments, and sometimes it is not a symptom but a disorder in itself. And it comes in various forms such as related to post-traumatic stress disorder, generalized anxiety disorder, social anxiety, depression, insomnia, and stress. Here are four ways that CBD oil can help ease the symptoms of your anxiety.
Four Ways CBD Can Help Ease Your Anxiety
1. It Calms the Mind
Unlike the psychoactive properties of THC, CBD for anxiety has been shown to improve mental clarity. It has been shown that CBD increases activity in parts of the brain associated with emotional processing. With the benefits of improved emotional processing, your anxiety is less likely to get the best of you.
2. CBD Helps With Depression
A lesser-known symptom of depression is ongoing anxiety. You can have anxiety about being too depressed to shower or leave the house. There are a number of ways that anxiety and depression go hand in hand. CBD was shown in a 2014 study to have antidepressant-like effects as well as anxiolytic-like effects as well. Because depression and anxiety are so closely tied to each other, treating one will automatically help to treat the other.
3. It Reduces Stress
Everyday stress can be a problem for us all. Whether we are stressed about work, school, home life, or finances, we can all be plagued by it. Stress can cause muscle tension as stress hormones alert your body to enter “fight or flight mode” which can lead to an excess of anxiety. Fortunately, CBD reduces stress in the muscles of the body, causing the brain to relax and decrease anxiety significantly.
4. CBD Oil Relieves Pain
Pain is almost always associated with anxiety. When we are in pain we feel stress, tension, and discomfort, all of which can cause anxiety. A 2008 study showed that CBD can improve difficult to treat pain which can greatly improve mood.
Whether you are dealing with anxiety from PTSD or stress, or just have a general anxiety disorder, CBD is known to help with various symptoms that cause anxiety. CBD can help you in a number of ways to help ease your symptoms of anxiety. Contact us today!